Coconut oil has become the most popular and healthy natural oil in cellulite reduction treatments. It has been already proven to be even healthier than olive oil for your body.
The greatest thing about coconut oil is that it can be used in combination with other products and also directly for cooking. I personally find the coconut scent quite pleasing and even relaxing.
The only “problem” that some women face when start using coconut oil in their lives is that they fall in love with it. They realize that it is not the same to use any other kind of regular vegetable oil.
I’m not suggesting that you should get a bottle of coconut oil and start using it in every little aspect of your daily routine. But you can do small changes and do some testing to find out what works for you and what doesn’t.
Get a Healthier Body With Coconut Oil
I will share with you three different ways you can start using coconut oil in your life. This is for you to see how different your life can become and how healthier you can be without even trying it.
1. Regular Consumption
In other words, to use it as a regular cooking oil in your life. It is recommended that you take at least two tablespoons of coconut oil every day.
You can choose to drink them directly, ideally before your workout session. Drink it mixed with your beverages or even cooking your meals of the day.
2. A Relaxing Massage
Do not worry if you don’t have an anti-cellulite oil at home because coconut oil is just as good for cellulite reduction. Massage the affected area in circular motion for at least five minutes using this oil.
You can also use it to complement your dry brushing massage and get even better results. You can take a look at this anti cellulite massager that works perfectly with any kind of oil as it is a breeze to clean it up.
3. Make Your Own Body Scrub
Finally, another great thing you can do with coconut oil is to combine it with coffee grounds and sugar to make your own body scrub. This is just great for the skin and it will take you only a few minutes to make.
I suggest you to make enough scrub for you to use the whole week. Just remember to keep it in your refrigerator to preserve it fresh.
- Mix 1 cup of coffee grounds with 15 tablespoons of sugar and 12 tablespoons of coconut oil.
- Stir well until you get a scrub with a paste consistency.
- Massage your skin with the body scrub you just made.
Remember that this recipe is to make enough body scrub for a whole week. It is great to take care of your skin, not only for the cellulite. You can use it in your face, arms and buttocks if you want.
If you are not sure of which coconut oil to get, I suggest you to go for the Island Fresh Virgin Coconut Oil first. A single jar contains 54 ounce of oil for any kind of purpose. It has proven to also be great as a natural sun screen, natural health treatment besides the anti-cellulite benefits and healthy weight management.